Entri Makanan dan Latihan Terkini
| September 2024 |
| Sel 10: |
1526 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
59,66g |
|
101,23g |
|
152,21g |
|
-
|
-
|
| Sen 9: |
2055 *
|
121%
|
Lemak: |
|
Prot: |
|
Karb: |
58,69g |
|
120,09g |
|
238,50g |
|
1271*
|
 784
|
| Min 8: |
1583 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
57,69g |
|
121,71g |
|
145,12g |
|
2155*
|
 572
|
| Sab 7: |
1763 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
71,73g |
|
114,55g |
|
162,52g |
|
1641*
|
122
|
| Jum 6: |
1773 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
56,70g |
|
120,80g |
|
188,12g |
|
1945*
|
172
|
| Kam 5: |
-
|
-
|
|
1877*
|
-
|
| Rab 4: |
1736 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
49,52g |
|
130,40g |
|
197,71g |
|
1851*
|
115
|
| Sel 3: |
-
|
-
|
|
1927*
|
-
|
| Sen 2: |
-
|
-
|
|
1989*
|
-
|
| Min 1: |
-
|
-
|
|
2123*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
1966*
|
-
|
| Jum 30: |
-
|
-
|
|
2062*
|
-
|
| Kam 29: |
-
|
-
|
|
2024*
|
-
|
| Rab 28: |
-
|
-
|
|
1919*
|
-
|
| Sel 27: |
-
|
-
|
|
1870*
|
-
|
| Sen 26: |
-
|
-
|
|
1858*
|
-
|
| Min 25: |
-
|
-
|
|
1515*
|
-
|
| Sab 24: |
-
|
-
|
|
1953*
|
-
|
| Jum 23: |
-
|
-
|
|
1985*
|
-
|
| Kam 22: |
-
|
-
|
|
2387*
|
-
|
| Rab 21: |
-
|
-
|
|
1334*
|
-
|
|
|
