Entri Makanan dan Latihan Terkini
| Juni 2022 |
| Rab 22: |
898 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
48,95g |
|
16,00g |
|
93,85g |
|
-
|
-
|
| Sab 11: |
812 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
37,09g |
|
14,30g |
|
105,47g |
|
-
|
-
|
| Jum 10: |
2120 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
76,22g |
|
46,35g |
|
310,37g |
|
-
|
-
|
| Jum 3: |
2764 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
161,19g |
|
54,46g |
|
262,22g |
|
-
|
-
|
| Kam 2: |
1676 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
78,90g |
|
49,22g |
|
189,48g |
|
-
|
-
|
| Juni 2020 |
| Min 7: |
1803 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
97,90g |
|
78,60g |
|
141,91g |
|
-
|
-
|
| Sab 6: |
1155 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
38,46g |
|
78,13g |
|
113,76g |
|
2192*
|
 1037
|
|
|
