Entri Makanan dan Latihan Terkini
| Juni 2020 |
| Rab 10: |
-
|
-
|
|
1635*
|
-
|
| Sel 9: |
94 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
0,21g |
|
1,17g |
|
22,83g |
|
-
|
-
|
| Sen 8: |
190 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
7,61g |
|
6,03g |
|
26,92g |
|
1635*
|
 1445
|
| Min 7: |
139 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
0,94g |
|
5,50g |
|
27,10g |
|
-
|
-
|
| Sab 6: |
1234 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
25,74g |
|
49,53g |
|
205,89g |
|
1700*
|
466
|
| Jum 5: |
1042 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
24,81g |
|
49,40g |
|
159,18g |
|
1640*
|
598
|
| Kam 4: |
1034 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
17,01g |
|
54,44g |
|
168,21g |
|
1587*
|
553
|
|
|
