Entri Makanan dan Latihan Terkini
| Juni 2020 |
| Sel 9: |
941 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
29,24g |
|
45,58g |
|
130,36g |
|
3079*
|
 2138
|
| Sen 8: |
366 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
10,90g |
|
10,90g |
|
55,60g |
|
-
|
-
|
| Min 7: |
1083 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
51,79g |
|
39,20g |
|
115,88g |
|
2360*
|
1277
|
| Sab 6: |
1691 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
98,81g |
|
104,13g |
|
105,29g |
|
2502*
|
811
|
| Jum 5: |
925 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
25,66g |
|
81,76g |
|
94,90g |
|
2784*
|
1859
|
| Kam 4: |
1236 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
51,38g |
|
92,13g |
|
99,12g |
|
2383*
|
1147
|
| Rab 3: |
1265 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
50,35g |
|
74,83g |
|
131,86g |
|
2392*
|
1127
|
|
|
