Entri Makanan dan Latihan Terkini
| Mei 2020 |
| Sab 30: |
369 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
11,94g |
|
18,56g |
|
47,79g |
|
-
|
-
|
| Jum 29: |
271 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
8,86g |
|
7,62g |
|
42,51g |
|
-
|
-
|
| Kam 28: |
438 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
21,48g |
|
10,55g |
|
41,84g |
|
-
|
-
|
| Rab 27: |
1892 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
60,44g |
|
65,80g |
|
271,84g |
|
2099*
|
 207
|
| Sel 26: |
2127 *
|
118%
|
Lemak: |
|
Prot: |
|
Karb: |
43,61g |
|
91,70g |
|
319,87g |
|
2753*
|
626
|
| Sen 25: |
1578 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
52,00g |
|
69,13g |
|
189,88g |
|
1956*
|
378
|
| Min 24: |
1772 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
50,17g |
|
114,87g |
|
215,22g |
|
-
|
-
|
|
|
