Entri Makanan dan Latihan Terkini
| Mei 2020 |
| Jum 29: |
535
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
22,81g |
|
22,14g |
|
96,73g |
|
3401
|
 2866
|
| Kam 28: |
305
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
14,68g |
|
13,93g |
|
31,46g |
|
3257
|
2952
|
| Rab 27: |
608
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
18,32g |
|
44,89g |
|
65,66g |
|
3194
|
2586
|
| Sel 26: |
807
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
39,06g |
|
39,88g |
|
78,80g |
|
3464
|
2657
|
| Sen 25: |
332
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
13,85g |
|
29,73g |
|
23,32g |
|
3374
|
3042
|
| Min 24: |
333
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
15,90g |
|
23,96g |
|
25,47g |
|
3247
|
2914
|
| Sab 23: |
416
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
18,39g |
|
22,42g |
|
43,66g |
|
3752
|
3336
|
| Jum 22: |
417
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
25,34g |
|
17,75g |
|
30,31g |
|
3293
|
2876
|
| Kam 21: |
905
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
43,02g |
|
54,48g |
|
79,63g |
|
3495
|
2590
|
| Rab 20: |
676
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
26,36g |
|
44,80g |
|
69,42g |
|
3164
|
2488
|
|
|
