Entri Makanan dan Latihan Terkini
| Mei 2020 |
| Kam 28: |
1217 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
20,02g |
|
94,43g |
|
160,02g |
|
-
|
-
|
| Rab 27: |
1230 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
44,43g |
|
69,76g |
|
143,99g |
|
-
|
-
|
| Sel 26: |
1403 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
28,63g |
|
99,26g |
|
190,53g |
|
-
|
-
|
| Sen 25: |
553 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
25,63g |
|
29,78g |
|
50,19g |
|
-
|
-
|
| Min 24: |
969 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
39,16g |
|
54,72g |
|
98,78g |
|
-
|
-
|
| Sab 23: |
695 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
19,98g |
|
49,61g |
|
78,29g |
|
-
|
-
|
| Jum 22: |
1329 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
52,03g |
|
117,63g |
|
96,45g |
|
-
|
-
|
| Kam 21: |
1061 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
20,10g |
|
81,73g |
|
141,62g |
|
-
|
-
|
| Rab 20: |
998 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
32,39g |
|
55,02g |
|
122,09g |
|
-
|
-
|
| Sel 19: |
1293 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
25,99g |
|
87,50g |
|
183,26g |
|
3231*
|
 1938
|
|
|
