Entri Makanan dan Latihan Terkini
| September 2023 |
| Sel 26: |
276 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
13,09g |
|
21,72g |
|
19,30g |
|
-
|
-
|
| Jum 15: |
628 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
16,83g |
|
22,74g |
|
98,31g |
|
-
|
-
|
| Kam 14: |
860 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
35,01g |
|
48,25g |
|
90,15g |
|
-
|
-
|
| Sen 11: |
154 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
10,56g |
|
12,52g |
|
1,12g |
|
-
|
-
|
| Maret 2022 |
| Jum 11: |
312 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
15,67g |
|
7,68g |
|
38,84g |
|
-
|
-
|
| Mei 2021 |
| Sab 29: |
-
|
-
|
|
2220*
|
-
|
| Juli 2020 |
| Sel 7: |
144 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
3,10g |
|
3,37g |
|
26,68g |
|
-
|
-
|
| Jum 3: |
227 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
11,04g |
|
15,69g |
|
17,01g |
|
-
|
-
|
| Juni 2020 |
| Min 28: |
154 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| Mei 2020 |
| Kam 21: |
166 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
9,48g |
|
11,77g |
|
9,92g |
|
-
|
-
|
| Sel 19: |
15 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,87g |
|
1,21g |
|
0,66g |
|
-
|
-
|
|
|
