Entri Makanan dan Latihan Terkini
| Januari 2022 |
| Rab 26: |
601 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
23,56g |
|
23,78g |
|
79,60g |
|
-
|
-
|
| Mei 2020 |
| Sab 23: |
-
|
-
|
|
9*
|
-
|
| Jum 22: |
-
|
-
|
|
85*
|
-
|
| Kam 21: |
-
|
-
|
|
97*
|
-
|
| Rab 20: |
573 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
14,49g |
|
20,19g |
|
92,41g |
|
90*
|
 483
|
| Sel 19: |
974 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
24,44g |
|
29,70g |
|
162,84g |
|
210*
|
764
|
| Sen 18: |
1063 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
42,03g |
|
31,46g |
|
142,50g |
|
96*
|
967
|
|
|
