Entri Makanan dan Latihan Terkini
| April 2024 |
| Sen 1: |
14 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,48g |
|
1,50g |
|
0,95g |
|
-
|
-
|
| Maret 2024 |
| Sen 18: |
1024 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
30,00g |
|
126,41g |
|
63,52g |
|
-
|
-
|
| Rab 13: |
203 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
13,95g |
|
16,54g |
|
1,48g |
|
-
|
-
|
| Februari 2024 |
| Sel 27: |
913 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
18,65g |
|
71,63g |
|
112,60g |
|
1926*
|
 1013
|
| Sen 26: |
1048 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
19,49g |
|
108,23g |
|
108,59g |
|
2016*
|
968
|
| Min 25: |
-
|
-
|
|
1835*
|
-
|
| Sab 24: |
-
|
-
|
|
1904*
|
-
|
| Jum 23: |
-
|
-
|
|
1865*
|
-
|
| Kam 22: |
-
|
-
|
|
1740*
|
-
|
| Rab 21: |
-
|
-
|
|
1870*
|
-
|
| Sel 20: |
-
|
-
|
|
1813*
|
-
|
| Sen 19: |
-
|
-
|
|
2011*
|
-
|
| Min 18: |
-
|
-
|
|
1697*
|
-
|
| Sab 17: |
-
|
-
|
|
1975*
|
-
|
| Jum 16: |
-
|
-
|
|
2156*
|
-
|
| Kam 15: |
-
|
-
|
|
1856*
|
-
|
| Rab 14: |
-
|
-
|
|
2075*
|
-
|
| Sel 13: |
-
|
-
|
|
1870*
|
-
|
| Sen 12: |
-
|
-
|
|
2052*
|
-
|
| Min 11: |
316 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
6,08g |
|
42,52g |
|
22,79g |
|
1811*
|
1495
|
| Sab 10: |
-
|
-
|
|
1427*
|
-
|
| Jum 9: |
-
|
-
|
|
1674*
|
-
|
| Kam 8: |
-
|
-
|
|
2094*
|
-
|
|
|
