Entri Makanan dan Latihan Terkini
| April 2024 |
| Sel 2: |
-
|
-
|
|
1219*
|
-
|
| Sen 1: |
-
|
-
|
|
857*
|
-
|
| Maret 2024 |
| Sen 25: |
-
|
-
|
|
565*
|
-
|
| Min 24: |
-
|
-
|
|
1400*
|
-
|
| Sab 23: |
-
|
-
|
|
1412*
|
-
|
| Jum 22: |
-
|
-
|
|
531*
|
-
|
| Kam 14: |
-
|
-
|
|
1629*
|
-
|
| Rab 13: |
-
|
-
|
|
1724*
|
-
|
| Sel 12: |
-
|
-
|
|
2144*
|
-
|
| Sen 11: |
-
|
-
|
|
1612*
|
-
|
| Januari 2024 |
| Sab 6: |
-
|
-
|
|
297*
|
-
|
| Jum 5: |
-
|
-
|
|
1412*
|
-
|
| Kam 4: |
-
|
-
|
|
2126*
|
-
|
| Rab 3: |
-
|
-
|
|
774*
|
-
|
| November 2023 |
| Jum 17: |
462 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
29,19g |
|
20,58g |
|
32,53g |
|
-
|
-
|
| Rab 15: |
-
|
-
|
|
389*
|
-
|
| Min 5: |
-
|
-
|
|
1315*
|
-
|
| Sab 4: |
-
|
-
|
|
1785*
|
-
|
| Jum 3: |
-
|
-
|
|
985*
|
-
|
| Oktober 2023 |
| Min 22: |
-
|
-
|
|
1067*
|
-
|
| Sab 21: |
-
|
-
|
|
1411*
|
-
|
|
|
