Entri Makanan dan Latihan Terkini
| Juli 2020 |
| Rab 22: |
118 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
1,73g |
|
2,46g |
|
24,69g |
|
-
|
-
|
| Sel 21: |
1126 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
12,69g |
|
54,27g |
|
196,09g |
|
2588*
|
 1462
|
| Kam 16: |
1073 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
51,16g |
|
79,11g |
|
68,04g |
|
2785*
|
1712
|
| Rab 15: |
654 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
28,22g |
|
54,38g |
|
50,10g |
|
-
|
-
|
| Mei 2020 |
| Kam 21: |
1217 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
47,20g |
|
68,82g |
|
126,36g |
|
-
|
-
|
| Rab 20: |
-
|
-
|
|
3008*
|
-
|
| Sab 16: |
395 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
19,26g |
|
26,96g |
|
27,66g |
|
2785*
|
2390
|
| Jum 15: |
1152 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
47,93g |
|
50,06g |
|
127,61g |
|
-
|
-
|
|
|
