Entri Makanan dan Latihan Terkini
Juni 2020 |
Min 14: |
462 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
13,78g |
|
28,76g |
|
2,06g |
|
-
|
-
|
Sab 13: |
987 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
37,46g |
|
55,80g |
|
49,26g |
|
-
|
-
|
Jum 12: |
428 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
20,73g |
|
28,35g |
|
35,63g |
|
-
|
-
|
Kam 11: |
85 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
5,00g |
|
7,00g |
|
2,00g |
|
-
|
-
|
Mei 2020 |
Kam 21: |
1199 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
47,06g |
|
76,42g |
|
136,44g |
|
-
|
-
|
Rab 20: |
1197 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
62,86g |
|
68,49g |
|
112,19g |
|
-
|
-
|
Sel 19: |
1299 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
84,75g |
|
50,07g |
|
75,68g |
|
-
|
-
|
Sen 18: |
1167 *
|
90%
|
Lemak: |
|
Prot: |
|
Karb: |
67,11g |
|
79,12g |
|
70,56g |
|
-
|
-
|
Min 17: |
1160 *
|
89%
|
Lemak: |
|
Prot: |
|
Karb: |
61,86g |
|
87,23g |
|
64,31g |
|
-
|
-
|
|
|