Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Sen 24: |
-
|
-
|
|
172*
|
-
|
| Sab 22: |
-
|
-
|
|
238*
|
-
|
| Kam 20: |
-
|
-
|
|
5*
|
-
|
| Rab 19: |
-
|
-
|
|
172*
|
-
|
| Min 16: |
-
|
-
|
|
71*
|
-
|
| Rab 12: |
-
|
-
|
|
15*
|
-
|
| Sel 11: |
-
|
-
|
|
328*
|
-
|
| Sen 10: |
-
|
-
|
|
150*
|
-
|
| Min 9: |
-
|
-
|
|
85*
|
-
|
| Sab 8: |
-
|
-
|
|
194*
|
-
|
| Jum 7: |
-
|
-
|
|
174*
|
-
|
| Kam 6: |
-
|
-
|
|
185*
|
-
|
| Rab 5: |
-
|
-
|
|
103*
|
-
|
| Sel 4: |
240 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
7,35g |
|
18,00g |
|
26,49g |
|
359*
|
 119
|
| Sen 3: |
849 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
42,68g |
|
63,85g |
|
54,53g |
|
70*
|
 779
|
| Min 2: |
-
|
-
|
|
201*
|
-
|
| Sab 1: |
-
|
-
|
|
241*
|
-
|
| Mei 2024 |
| Jum 31: |
-
|
-
|
|
302*
|
-
|
| Kam 30: |
-
|
-
|
|
223*
|
-
|
| Rab 29: |
-
|
-
|
|
87*
|
-
|
|
|
