Entri Makanan dan Latihan Terkini
| Juni 2020 |
| Sen 1: |
143 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
4,62g |
|
23,87g |
|
0,00g |
|
-
|
-
|
| Mei 2020 |
| Jum 22: |
368 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
16,56g |
|
38,69g |
|
18,13g |
|
-
|
-
|
| Kam 21: |
153 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
5,04g |
|
22,89g |
|
2,29g |
|
-
|
-
|
| Rab 20: |
846 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
38,29g |
|
75,61g |
|
49,74g |
|
-
|
-
|
| Sel 19: |
454 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
11,86g |
|
31,18g |
|
59,89g |
|
315*
|
 139
|
| Sab 16: |
719 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
27,26g |
|
59,20g |
|
60,81g |
|
-
|
-
|
| Jum 15: |
553 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
32,88g |
|
41,84g |
|
21,10g |
|
-
|
-
|
| Kam 14: |
1590 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
52,01g |
|
134,83g |
|
135,03g |
|
-
|
-
|
| Rab 13: |
-
|
-
|
|
1924*
|
-
|
|
|
