Entri Makanan dan Latihan Terkini
Juli 2024 |
Sen 29: |
1264 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
72,23g |
|
100,76g |
|
47,39g |
|
-
|
-
|
Agustus 2023 |
Sel 8: |
1138 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
58,61g |
|
66,47g |
|
87,98g |
|
-
|
-
|
Juli 2023 |
Rab 5: |
773 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
28,06g |
|
70,42g |
|
55,18g |
|
-
|
-
|
Mei 2023 |
Sel 30: |
1748 *
|
127%
|
Lemak: |
|
Prot: |
|
Karb: |
87,55g |
|
186,61g |
|
41,20g |
|
-
|
-
|
Februari 2023 |
Kam 23: |
1469 *
|
107%
|
Lemak: |
|
Prot: |
|
Karb: |
69,20g |
|
137,16g |
|
57,48g |
|
-
|
-
|
Januari 2023 |
Sen 30: |
1682 *
|
123%
|
Lemak: |
|
Prot: |
|
Karb: |
67,92g |
|
158,99g |
|
99,07g |
|
-
|
-
|
Sen 23: |
1725 *
|
126%
|
Lemak: |
|
Prot: |
|
Karb: |
48,22g |
|
204,59g |
|
104,91g |
|
-
|
-
|
Jum 13: |
1052 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
53,56g |
|
97,77g |
|
38,55g |
|
-
|
-
|
Rab 11: |
1001 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
34,87g |
|
122,86g |
|
42,67g |
|
-
|
-
|
Sel 10: |
1343 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
49,40g |
|
119,98g |
|
105,19g |
|
-
|
-
|
November 2022 |
Sel 8: |
1102 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
24,72g |
|
110,84g |
|
112,88g |
|
-
|
-
|
Oktober 2022 |
Sel 25: |
445 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
7,01g |
|
89,56g |
|
0,00g |
|
676*
|
231
|
Sen 24: |
1519 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
74,39g |
|
77,18g |
|
140,83g |
|
1924*
|
405
|
Min 23: |
-
|
-
|
|
1913*
|
-
|
Sab 22: |
-
|
-
|
|
1947*
|
-
|
Jum 21: |
-
|
-
|
|
1972*
|
-
|
Kam 20: |
-
|
-
|
|
1959*
|
-
|
Rab 19: |
-
|
-
|
|
1979*
|
-
|
Sel 18: |
-
|
-
|
|
1911*
|
-
|
Sen 17: |
-
|
-
|
|
1901*
|
-
|
Min 16: |
-
|
-
|
|
1902*
|
-
|
Sab 15: |
-
|
-
|
|
1966*
|
-
|
Jum 14: |
-
|
-
|
|
2054*
|
-
|
Kam 13: |
-
|
-
|
|
1997*
|
-
|
Rab 12: |
-
|
-
|
|
1928*
|
-
|
Sel 11: |
-
|
-
|
|
1951*
|
-
|
Sen 10: |
-
|
-
|
|
1895*
|
-
|
Min 9: |
-
|
-
|
|
1983*
|
-
|
Sab 8: |
-
|
-
|
|
2004*
|
-
|
Jum 7: |
-
|
-
|
|
1955*
|
-
|
Kam 6: |
64 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,06g |
|
17,30g |
|
1918*
|
1854
|
|
|