Entri Makanan dan Latihan Terkini
Juni 2020 |
Sen 8: |
204 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
0,44g |
|
4,20g |
|
44,08g |
|
1532*
|
1328
|
Mei 2020 |
Rab 20: |
1103 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
35,41g |
|
25,48g |
|
169,28g |
|
-
|
-
|
Sel 19: |
1303 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
38,67g |
|
92,80g |
|
149,61g |
|
-
|
-
|
Sen 18: |
1586 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
55,55g |
|
103,26g |
|
170,82g |
|
1699*
|
113
|
Min 17: |
1666 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
58,36g |
|
112,58g |
|
176,92g |
|
1926*
|
260
|
Sab 16: |
1586 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
38,31g |
|
60,31g |
|
259,21g |
|
1423*
|
163
|
Jum 15: |
1012 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
23,05g |
|
36,74g |
|
168,59g |
|
1720*
|
708
|
Kam 14: |
1193 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
33,38g |
|
61,73g |
|
159,94g |
|
-
|
-
|
Rab 13: |
763 *
|
51%
|
Lemak: |
|
Prot: |
|
Karb: |
23,66g |
|
36,56g |
|
90,20g |
|
1665*
|
902
|
Sel 12: |
832 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
22,38g |
|
43,16g |
|
115,41g |
|
1704*
|
872
|
Sen 11: |
994 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
28,20g |
|
67,96g |
|
113,13g |
|
1654*
|
660
|
|
|