Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sel 27: |
296 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
19,32g |
|
21,05g |
|
11,53g |
|
-
|
-
|
| Min 25: |
-
|
-
|
|
1381*
|
-
|
| Sab 24: |
-
|
-
|
|
1868*
|
-
|
| Jum 23: |
979 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
36,77g |
|
80,60g |
|
79,36g |
|
1816*
|
 837
|
| Kam 22: |
881 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
17,54g |
|
63,02g |
|
109,40g |
|
1807*
|
926
|
| Rab 21: |
1533 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
83,29g |
|
115,78g |
|
80,94g |
|
1817*
|
284
|
| Sel 20: |
944 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
38,75g |
|
97,86g |
|
54,44g |
|
1806*
|
862
|
| Sen 19: |
929 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
35,45g |
|
77,41g |
|
75,98g |
|
1812*
|
883
|
| Min 18: |
-
|
-
|
|
1835*
|
-
|
| Sab 17: |
-
|
-
|
|
1888*
|
-
|
| Jum 16: |
-
|
-
|
|
1820*
|
-
|
| Kam 15: |
-
|
-
|
|
1809*
|
-
|
| Rab 14: |
-
|
-
|
|
1816*
|
-
|
| Sel 13: |
-
|
-
|
|
1816*
|
-
|
| Sen 12: |
-
|
-
|
|
1614*
|
-
|
| Min 11: |
-
|
-
|
|
1585*
|
-
|
| Sab 10: |
-
|
-
|
|
1639*
|
-
|
| Jum 9: |
-
|
-
|
|
1638*
|
-
|
| Kam 8: |
-
|
-
|
|
1598*
|
-
|
| Rab 7: |
-
|
-
|
|
1590*
|
-
|
| Sel 6: |
-
|
-
|
|
1623*
|
-
|
|
|
