Entri Makanan dan Latihan Terkini
| April 2024 |
| Januari 2021 |
| Rab 6: |
1708 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
77,50g |
|
101,85g |
|
152,83g |
|
-
|
-
|
| Sel 5: |
795 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
16,93g |
|
69,87g |
|
91,40g |
|
-
|
-
|
| Sen 4: |
1057 *
|
59%
|
Lemak: |
|
Prot: |
|
Karb: |
52,69g |
|
61,98g |
|
85,29g |
|
-
|
-
|
| Desember 2020 |
| Sel 29: |
889 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
38,77g |
|
33,61g |
|
103,10g |
|
-
|
-
|
| Sen 28: |
1349 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
61,57g |
|
53,63g |
|
148,49g |
|
-
|
-
|
| Min 27: |
1718 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
120,37g |
|
110,63g |
|
43,92g |
|
-
|
-
|
| Sab 26: |
1516 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
82,73g |
|
101,14g |
|
91,63g |
|
-
|
-
|
| Jum 25: |
1523 *
|
85%
|
Lemak: |
|
Prot: |
|
Karb: |
64,20g |
|
106,76g |
|
94,77g |
|
-
|
-
|
|
|
