Entri Makanan dan Latihan Terkini
| Juni 2020 |
| Rab 24: |
-
|
-
|
|
746*
|
-
|
| Sel 23: |
-
|
-
|
|
1606*
|
-
|
| Sen 22: |
-
|
-
|
|
1963*
|
-
|
| Min 21: |
-
|
-
|
|
1896*
|
-
|
| Sab 20: |
-
|
-
|
|
1606*
|
-
|
| Jum 19: |
-
|
-
|
|
1606*
|
-
|
| Kam 18: |
-
|
-
|
|
1606*
|
-
|
| Rab 17: |
-
|
-
|
|
1606*
|
-
|
| Sel 16: |
-
|
-
|
|
1606*
|
-
|
| Sen 15: |
-
|
-
|
|
1606*
|
-
|
| Min 14: |
-
|
-
|
|
1151*
|
-
|
| Mei 2020 |
| Min 3: |
1424 *
|
129%
|
Lemak: |
|
Prot: |
|
Karb: |
47,33g |
|
43,89g |
|
92,09g |
|
-
|
-
|
| Sab 2: |
1276 *
|
116%
|
Lemak: |
|
Prot: |
|
Karb: |
46,91g |
|
66,91g |
|
90,99g |
|
-
|
-
|
|
|
