Entri Makanan dan Latihan Terkini
| September 2024 |
| Sen 16: |
1436 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
47,83g |
|
82,64g |
|
175,37g |
|
1551*
|
 115
|
| Min 15: |
-
|
-
|
|
1339*
|
-
|
| Sab 14: |
-
|
-
|
|
1680*
|
-
|
| Jum 13: |
-
|
-
|
|
1481*
|
-
|
| Kam 12: |
635 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
9,89g |
|
33,85g |
|
105,76g |
|
2082*
|
1447
|
| Rab 11: |
472 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
8,58g |
|
12,70g |
|
84,90g |
|
1674*
|
1202
|
| Sel 10: |
1547 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
56,99g |
|
65,29g |
|
199,39g |
|
1684*
|
137
|
| Sen 9: |
-
|
-
|
|
1398*
|
-
|
| Min 8: |
-
|
-
|
|
1692*
|
-
|
| Sab 7: |
-
|
-
|
|
1400*
|
-
|
| Jum 6: |
-
|
-
|
|
1822*
|
-
|
| Kam 5: |
-
|
-
|
|
1717*
|
-
|
| Rab 4: |
-
|
-
|
|
1804*
|
-
|
| Sel 3: |
-
|
-
|
|
1980*
|
-
|
| Sen 2: |
-
|
-
|
|
1585*
|
-
|
| Min 1: |
-
|
-
|
|
1476*
|
-
|
| Agustus 2024 |
| Sab 31: |
-
|
-
|
|
1688*
|
-
|
| Jum 30: |
-
|
-
|
|
1898*
|
-
|
| Kam 29: |
-
|
-
|
|
1573*
|
-
|
| Rab 28: |
-
|
-
|
|
1594*
|
-
|
|
|
