Entri Makanan dan Latihan Terkini
| Mei 2020 |
| Rab 6: |
435 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
5,64g |
|
29,20g |
|
65,58g |
|
-
|
-
|
| Sen 4: |
648 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
16,97g |
|
24,70g |
|
15,31g |
|
-
|
-
|
| Sab 2: |
1220 *
|
102%
|
Lemak: |
|
Prot: |
|
Karb: |
42,82g |
|
72,18g |
|
150,79g |
|
-
|
-
|
| Jum 1: |
1143 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
55,20g |
|
58,61g |
|
127,54g |
|
-
|
-
|
| April 2020 |
| Kam 30: |
1133 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
46,71g |
|
68,26g |
|
113,54g |
|
-
|
-
|
| Rab 29: |
1277 *
|
106%
|
Lemak: |
|
Prot: |
|
Karb: |
66,37g |
|
100,70g |
|
74,59g |
|
-
|
-
|
| Sel 28: |
1132 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
48,47g |
|
83,10g |
|
98,67g |
|
2339*
|
 1207
|
| Sen 27: |
1033 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
31,73g |
|
56,99g |
|
135,65g |
|
-
|
-
|
| Min 26: |
1162 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
37,76g |
|
72,91g |
|
147,76g |
|
-
|
-
|
|
|
