Entri Makanan dan Latihan Terkini
| September 2024 |
| Sel 17: |
392 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
15,27g |
|
23,11g |
|
42,26g |
|
-
|
-
|
| Sen 16: |
2494 *
|
131%
|
Lemak: |
|
Prot: |
|
Karb: |
143,73g |
|
102,44g |
|
201,45g |
|
-
|
-
|
| Min 15: |
3220 *
|
169%
|
Lemak: |
|
Prot: |
|
Karb: |
148,73g |
|
66,64g |
|
418,64g |
|
-
|
-
|
| Sab 14: |
2542 *
|
134%
|
Lemak: |
|
Prot: |
|
Karb: |
127,79g |
|
106,32g |
|
239,85g |
|
-
|
-
|
| Jum 13: |
1897 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
80,45g |
|
74,87g |
|
215,01g |
|
-
|
-
|
| Kam 12: |
1902 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
61,30g |
|
92,62g |
|
257,44g |
|
-
|
-
|
| Rab 11: |
1918 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
67,72g |
|
85,48g |
|
258,66g |
|
-
|
-
|
| Sel 10: |
1848 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
60,31g |
|
96,51g |
|
235,36g |
|
-
|
-
|
| Sen 9: |
1992 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
60,58g |
|
101,97g |
|
271,25g |
|
-
|
-
|
| Min 8: |
2073 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
65,68g |
|
96,33g |
|
276,51g |
|
-
|
-
|
| Sab 7: |
1970 *
|
104%
|
Lemak: |
|
Prot: |
|
Karb: |
74,98g |
|
83,63g |
|
244,35g |
|
-
|
-
|
| Jum 6: |
1996 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
74,71g |
|
86,92g |
|
249,86g |
|
-
|
-
|
| Kam 5: |
1903 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
71,29g |
|
92,18g |
|
221,86g |
|
-
|
-
|
| Rab 4: |
2112 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
78,27g |
|
111,02g |
|
241,08g |
|
-
|
-
|
| Sel 3: |
1953 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
73,96g |
|
82,18g |
|
257,19g |
|
-
|
-
|
| Sen 2: |
2090 *
|
118%
|
Lemak: |
|
Prot: |
|
Karb: |
81,75g |
|
100,08g |
|
246,77g |
|
-
|
-
|
| Min 1: |
1964 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
91,15g |
|
103,81g |
|
191,27g |
|
-
|
-
|
| Agustus 2024 |
| Sab 31: |
2101 *
|
111%
|
Lemak: |
|
Prot: |
|
Karb: |
79,57g |
|
122,14g |
|
230,62g |
|
-
|
-
|
| Jum 30: |
1995 *
|
105%
|
Lemak: |
|
Prot: |
|
Karb: |
71,66g |
|
73,46g |
|
271,78g |
|
-
|
-
|
| Kam 29: |
1841 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
72,96g |
|
83,21g |
|
220,68g |
|
-
|
-
|
|
|
