Entri Makanan dan Latihan Terkini
| Juni 2020 |
| Sen 1: |
307 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
16,66g |
|
18,45g |
|
25,95g |
|
-
|
-
|
| Mei 2020 |
| Kam 7: |
-
|
-
|
|
42*
|
-
|
| Rab 6: |
-
|
-
|
|
41*
|
-
|
| Sel 5: |
-
|
-
|
|
185*
|
-
|
| April 2020 |
| Rab 29: |
183 *
|
8%
|
Lemak: |
|
Prot: |
|
Karb: |
4,31g |
|
5,54g |
|
30,32g |
|
-
|
-
|
| Sel 28: |
226 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
4,99g |
|
6,95g |
|
37,33g |
|
-
|
-
|
| Sen 27: |
526 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
12,64g |
|
15,01g |
|
85,40g |
|
-
|
-
|
| Min 26: |
908 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
48,20g |
|
50,96g |
|
67,43g |
|
1183*
|
 275
|
| Sab 25: |
969 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
42,64g |
|
44,01g |
|
98,84g |
|
-
|
-
|
|
|
