| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 1781 Kal |
(Lemak: 71,66g, Protein: 71,26g, Karb: 217,98g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 14250 Kal |
(Lemak: 573,29g, Protein: 570,12g, Karb: 1743,86g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
|
|
|
|
|
|
|
1
|
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Informasi Kalori Rata-rata Harian
|
105%
|
dari AKG*
(1781 kal)
|
|
|
Rincian Kalori:
Karbohidrat (48%)
Lemak (36%)
Protein (16%)
|
|
*Berdasarkan AKG dari 1700 kalori (26 Jul 24)
|
