Entri Makanan dan Latihan Terkini
| April 2020 |
| Rab 29: |
969 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
60,49g |
|
56,81g |
|
49,49g |
|
-
|
-
|
| Sen 27: |
896 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
46,32g |
|
44,20g |
|
79,83g |
|
-
|
-
|
| Min 26: |
456 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
18,90g |
|
14,64g |
|
59,54g |
|
2153*
|
 1697
|
| Sab 25: |
1305 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
87,36g |
|
46,00g |
|
83,85g |
|
2741*
|
1436
|
| Jum 24: |
1255 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
76,44g |
|
52,51g |
|
90,42g |
|
-
|
-
|
|
|
