Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Sen 27: |
1181 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
48,10g |
|
36,80g |
|
147,00g |
|
-
|
-
|
| Agustus 2023 |
| Sab 19: |
376 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
29,70g |
|
25,41g |
|
2,33g |
|
4*
|
 372
|
| Jum 18: |
-
|
-
|
|
196*
|
-
|
| Kam 17: |
1390 *
|
116%
|
Lemak: |
|
Prot: |
|
Karb: |
53,15g |
|
45,40g |
|
178,95g |
|
359*
|
1031
|
| Rab 16: |
-
|
-
|
|
124*
|
-
|
| Sel 15: |
-
|
-
|
|
443*
|
-
|
| Sen 14: |
-
|
-
|
|
90*
|
-
|
| Min 13: |
-
|
-
|
|
164*
|
-
|
| Sab 12: |
-
|
-
|
|
262*
|
-
|
| Jum 11: |
-
|
-
|
|
697*
|
-
|
| Kam 10: |
-
|
-
|
|
117*
|
-
|
| Rab 9: |
-
|
-
|
|
394*
|
-
|
| Sel 8: |
-
|
-
|
|
201*
|
-
|
| Sen 7: |
-
|
-
|
|
177*
|
-
|
| Min 6: |
-
|
-
|
|
135*
|
-
|
| Sab 5: |
-
|
-
|
|
128*
|
-
|
| Jum 4: |
-
|
-
|
|
35*
|
-
|
| Kam 3: |
-
|
-
|
|
620*
|
-
|
| Rab 2: |
-
|
-
|
|
68*
|
-
|
| Sel 1: |
-
|
-
|
|
326*
|
-
|
| Juli 2023 |
| Sen 31: |
-
|
-
|
|
177*
|
-
|
|
|
