Entri Makanan dan Latihan Terkini
| Agustus 2024 |
| Sel 27: |
310 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
10,43g |
|
24,55g |
|
29,44g |
|
-
|
-
|
| Jum 23: |
216 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
3,99g |
|
8,59g |
|
34,80g |
|
-
|
-
|
| Min 11: |
698 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
13,75g |
|
33,92g |
|
111,73g |
|
-
|
-
|
| Juni 2024 |
| Min 16: |
698 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
13,75g |
|
33,92g |
|
111,73g |
|
911*
|
 213
|
| Sab 15: |
-
|
-
|
|
1922*
|
-
|
| Jum 14: |
-
|
-
|
|
1893*
|
-
|
| Kam 13: |
-
|
-
|
|
2018*
|
-
|
| Rab 12: |
528 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
34,77g |
|
30,69g |
|
22,48g |
|
1897*
|
1369
|
| Sel 11: |
-
|
-
|
|
1909*
|
-
|
| Sen 10: |
-
|
-
|
|
1880*
|
-
|
| Min 9: |
388 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
3,32g |
|
9,37g |
|
82,29g |
|
1851*
|
1463
|
| Sab 8: |
-
|
-
|
|
1770*
|
-
|
| Jum 7: |
-
|
-
|
|
1870*
|
-
|
| Kam 6: |
-
|
-
|
|
1814*
|
-
|
| Rab 5: |
-
|
-
|
|
1860*
|
-
|
| Sel 4: |
-
|
-
|
|
1813*
|
-
|
| Sen 3: |
-
|
-
|
|
1894*
|
-
|
| Min 2: |
-
|
-
|
|
1964*
|
-
|
| Sab 1: |
-
|
-
|
|
2151*
|
-
|
| Mei 2024 |
| Jum 31: |
-
|
-
|
|
2088*
|
-
|
| Kam 30: |
1178 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
67,61g |
|
63,81g |
|
77,97g |
|
1888*
|
710
|
| Rab 29: |
-
|
-
|
|
1863*
|
-
|
| Sel 28: |
-
|
-
|
|
1898*
|
-
|
|
|
