Entri Makanan dan Latihan Terkini
| September 2022 |
| Rab 14: |
52 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
3,19g |
|
0,80g |
|
5,76g |
|
-
|
-
|
| Jum 9: |
1550 *
|
103%
|
Lemak: |
|
Prot: |
|
Karb: |
46,45g |
|
49,71g |
|
241,65g |
|
-
|
-
|
| Kam 8: |
1424 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
56,96g |
|
32,12g |
|
196,06g |
|
-
|
-
|
| Rab 7: |
991 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
37,38g |
|
33,63g |
|
135,49g |
|
1846*
|
 855
|
| Juni 2020 |
| Rab 3: |
155 *
|
10%
|
Lemak: |
|
Prot: |
|
Karb: |
11,75g |
|
10,85g |
|
0,74g |
|
-
|
-
|
| April 2020 |
| Kam 30: |
684 *
|
46%
|
Lemak: |
|
Prot: |
|
Karb: |
39,25g |
|
32,57g |
|
52,77g |
|
-
|
-
|
| Jum 24: |
1690 *
|
113%
|
Lemak: |
|
Prot: |
|
Karb: |
82,69g |
|
80,13g |
|
155,50g |
|
-
|
-
|
| Rab 22: |
1078 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
47,65g |
|
36,91g |
|
130,02g |
|
-
|
-
|
| Sel 21: |
1507 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
70,11g |
|
53,79g |
|
173,68g |
|
-
|
-
|
| Sen 20: |
2049 *
|
121%
|
Lemak: |
|
Prot: |
|
Karb: |
118,25g |
|
71,99g |
|
176,27g |
|
-
|
-
|
|
|
