Entri Makanan dan Latihan Terkini
| Juni 2020 |
| Sen 29: |
492 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
18,21g |
|
25,57g |
|
62,28g |
|
-
|
-
|
| Jum 26: |
717 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
21,89g |
|
34,06g |
|
102,59g |
|
-
|
-
|
| Kam 25: |
758 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
31,24g |
|
30,18g |
|
96,18g |
|
-
|
-
|
| Rab 24: |
64 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
0,20g |
|
1,08g |
|
16,33g |
|
-
|
-
|
| Sel 23: |
676 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
31,63g |
|
25,71g |
|
77,37g |
|
-
|
-
|
| Jum 19: |
597 *
|
60%
|
Lemak: |
|
Prot: |
|
Karb: |
19,36g |
|
29,72g |
|
78,67g |
|
-
|
-
|
| Mei 2020 |
| Sen 18: |
625 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
27,44g |
|
43,92g |
|
55,17g |
|
-
|
-
|
| Sel 5: |
522 *
|
31%
|
Lemak: |
|
Prot: |
|
Karb: |
21,75g |
|
30,83g |
|
55,77g |
|
-
|
-
|
| April 2020 |
| Kam 23: |
246 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
7,14g |
|
6,62g |
|
38,98g |
|
-
|
-
|
| Min 19: |
313 *
|
52%
|
Lemak: |
|
Prot: |
|
Karb: |
13,51g |
|
18,32g |
|
31,37g |
|
-
|
-
|
| Jum 17: |
522 *
|
87%
|
Lemak: |
|
Prot: |
|
Karb: |
22,02g |
|
36,84g |
|
45,96g |
|
-
|
-
|
|
|
