Entri Makanan dan Latihan Terkini
| April 2020 |
| Rab 22: |
294 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
14,90g |
|
18,73g |
|
21,32g |
|
-
|
-
|
| Sel 21: |
987 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
46,75g |
|
71,92g |
|
70,80g |
|
-
|
-
|
| Sen 20: |
643 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
22,22g |
|
34,58g |
|
71,50g |
|
-
|
-
|
| Min 19: |
1627 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
104,54g |
|
60,03g |
|
113,34g |
|
-
|
-
|
| Sab 18: |
1502 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
75,31g |
|
99,98g |
|
100,48g |
|
-
|
-
|
| Jum 17: |
938 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
42,56g |
|
67,63g |
|
66,51g |
|
-
|
-
|
| Kam 16: |
1106 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
57,81g |
|
54,79g |
|
83,37g |
|
-
|
-
|
| Rab 15: |
390 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
13,50g |
|
19,50g |
|
51,00g |
|
-
|
-
|
|
|
