Entri Makanan dan Latihan Terkini
| Maret 2021 |
| Kam 18: |
815 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
39,04g |
|
64,83g |
|
52,45g |
|
-
|
-
|
| Januari 2021 |
| Sel 12: |
165 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
6,12g |
|
19,79g |
|
9,23g |
|
-
|
-
|
| Sen 11: |
1295 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
33,54g |
|
52,86g |
|
199,71g |
|
-
|
-
|
| Sel 5: |
1010 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
23,71g |
|
49,08g |
|
90,82g |
|
-
|
-
|
| Sen 4: |
677 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
35,91g |
|
36,88g |
|
52,53g |
|
-
|
-
|
| Agustus 2020 |
| Rab 12: |
308 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
4,30g |
|
41,00g |
|
26,80g |
|
-
|
-
|
| Juli 2020 |
| Sen 27: |
868 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
36,21g |
|
79,70g |
|
58,49g |
|
-
|
-
|
| April 2020 |
| Min 12: |
632 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
24,13g |
|
59,17g |
|
50,00g |
|
-
|
-
|
| Sab 11: |
682 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
44,11g |
|
54,25g |
|
24,11g |
|
-
|
-
|
|
|
