Entri Makanan dan Latihan Terkini
| September 2024 |
| Sel 10: |
1231 *
|
95%
|
Lemak: |
|
Prot: |
|
Karb: |
44,01g |
|
57,59g |
|
146,53g |
|
-
|
-
|
| Sen 9: |
1502 *
|
116%
|
Lemak: |
|
Prot: |
|
Karb: |
58,72g |
|
51,96g |
|
195,23g |
|
-
|
-
|
| Mei 2024 |
| Sel 7: |
-
|
-
|
|
47*
|
-
|
| Sen 6: |
-
|
-
|
|
60*
|
-
|
| Min 5: |
-
|
-
|
|
216*
|
-
|
| Sab 4: |
-
|
-
|
|
142*
|
-
|
| Jum 3: |
-
|
-
|
|
59*
|
-
|
| Kam 2: |
-
|
-
|
|
236*
|
-
|
| Rab 1: |
-
|
-
|
|
352*
|
-
|
| April 2024 |
| Sel 30: |
-
|
-
|
|
153*
|
-
|
| Sen 29: |
-
|
-
|
|
80*
|
-
|
| Min 28: |
-
|
-
|
|
322*
|
-
|
| Sab 27: |
-
|
-
|
|
210*
|
-
|
| Jum 26: |
-
|
-
|
|
222*
|
-
|
| Kam 25: |
-
|
-
|
|
143*
|
-
|
| Sel 23: |
-
|
-
|
|
43*
|
-
|
| Sen 22: |
-
|
-
|
|
84*
|
-
|
| Min 21: |
-
|
-
|
|
237*
|
-
|
| Sab 20: |
-
|
-
|
|
187*
|
-
|
| Jum 19: |
-
|
-
|
|
69*
|
-
|
| Kam 18: |
-
|
-
|
|
136*
|
-
|
| Rab 17: |
-
|
-
|
|
1*
|
-
|
|
|
