Entri Makanan dan Latihan Terkini
| Mei 2020 |
| April 2020 |
| Min 19: |
1621 *
|
135%
|
Lemak: |
|
Prot: |
|
Karb: |
51,70g |
|
64,02g |
|
227,70g |
|
-
|
-
|
| Sab 18: |
808 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
26,06g |
|
46,40g |
|
98,11g |
|
-
|
-
|
| Sen 13: |
252 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
0,92g |
|
9,79g |
|
53,95g |
|
-
|
-
|
| Sab 11: |
346 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
22,05g |
|
10,35g |
|
33,68g |
|
1661*
|
 1315
|
| Jum 10: |
-
|
-
|
|
1656*
|
-
|
| Kam 9: |
382 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
8,96g |
|
32,57g |
|
46,65g |
|
-
|
-
|
|
|
