Entri Makanan dan Latihan Terkini
| Februari 2018 |
| Sel 13: |
669 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
26,72g |
|
30,83g |
|
76,21g |
|
2176*
|
 1507
|
| Sen 12: |
1080 *
|
100%
|
Lemak: |
|
Prot: |
|
Karb: |
40,28g |
|
90,92g |
|
84,60g |
|
2356*
|
1276
|
| Jum 9: |
369 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
19,72g |
|
23,29g |
|
24,72g |
|
-
|
-
|
| Kam 1: |
351 *
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
19,95g |
|
21,25g |
|
20,13g |
|
-
|
-
|
| September 2012 |
| Rab 26: |
468 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
21,89g |
|
6,60g |
|
34,14g |
|
-
|
-
|
| Sel 25: |
902 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
10,67g |
|
36,22g |
|
165,21g |
|
-
|
-
|
| Sen 24: |
932 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
13,66g |
|
38,32g |
|
170,90g |
|
-
|
-
|
| Min 2: |
370 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
2,40g |
|
29,61g |
|
59,18g |
|
-
|
-
|
| Agustus 2012 |
| Kam 30: |
572 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
17,48g |
|
31,51g |
|
75,44g |
|
-
|
-
|
| Rab 29: |
1815 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
58,17g |
|
87,32g |
|
238,75g |
|
2170*
|
355
|
| Sel 28: |
1645 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
43,99g |
|
71,36g |
|
243,79g |
|
2510*
|
865
|
| Sen 27: |
1566 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
48,82g |
|
87,67g |
|
177,26g |
|
2744*
|
1178
|
|
|
