Entri Makanan dan Latihan Terkini
| April 2020 |
| Sel 7: |
2644 *
|
529%
|
Lemak: |
|
Prot: |
|
Karb: |
152,15g |
|
70,11g |
|
255,00g |
|
-
|
-
|
| Sen 6: |
1132 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
54,90g |
|
39,33g |
|
128,80g |
|
-
|
-
|
| Min 5: |
1398 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
42,93g |
|
46,51g |
|
209,36g |
|
-
|
-
|
| Sab 4: |
1250 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
54,58g |
|
37,25g |
|
153,82g |
|
-
|
-
|
| Jum 3: |
1099 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
36,96g |
|
41,26g |
|
159,09g |
|
-
|
-
|
| Kam 2: |
945 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
37,51g |
|
36,53g |
|
118,48g |
|
-
|
-
|
| Rab 1: |
1988 *
|
133%
|
Lemak: |
|
Prot: |
|
Karb: |
84,55g |
|
54,93g |
|
261,11g |
|
-
|
-
|
| Maret 2020 |
| Sel 31: |
1054 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
56,42g |
|
36,08g |
|
102,78g |
|
-
|
-
|
| Sen 30: |
1373 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
53,17g |
|
42,82g |
|
182,62g |
|
-
|
-
|
|
|
