Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Rab 29: |
105 *
|
6%
|
Lemak: |
|
Prot: |
|
Karb: |
6,71g |
|
10,00g |
|
0,98g |
|
-
|
-
|
| April 2020 |
| Rab 1: |
212 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
12,16g |
|
3,56g |
|
22,05g |
|
-
|
-
|
| Maret 2020 |
| Sen 30: |
372 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
22,09g |
|
22,48g |
|
19,61g |
|
-
|
-
|
| Sab 28: |
1005 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
26,21g |
|
50,94g |
|
142,58g |
|
-
|
-
|
| Jum 27: |
977 *
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
23,35g |
|
28,56g |
|
161,76g |
|
-
|
-
|
| Kam 26: |
1010 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
39,80g |
|
45,36g |
|
123,50g |
|
-
|
-
|
| Rab 25: |
1408 *
|
108%
|
Lemak: |
|
Prot: |
|
Karb: |
50,96g |
|
33,15g |
|
206,76g |
|
2197*
|
 789
|
| Sel 24: |
1318 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
50,95g |
|
61,18g |
|
155,14g |
|
-
|
-
|
| Sen 23: |
515 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
19,79g |
|
26,50g |
|
57,92g |
|
-
|
-
|
| Min 22: |
1177 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
58,71g |
|
53,09g |
|
111,60g |
|
2621*
|
1444
|
|
|
