Entri Makanan dan Latihan Terkini
| Maret 2020 |
| Sen 30: |
716 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
25,33g |
|
38,50g |
|
83,46g |
|
-
|
-
|
| Min 29: |
397 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
9,74g |
|
16,60g |
|
59,34g |
|
-
|
-
|
| Kam 26: |
480 *
|
30%
|
Lemak: |
|
Prot: |
|
Karb: |
28,38g |
|
10,97g |
|
47,76g |
|
-
|
-
|
| Rab 25: |
558 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
17,06g |
|
49,11g |
|
51,41g |
|
-
|
-
|
| Sel 24: |
1739 *
|
109%
|
Lemak: |
|
Prot: |
|
Karb: |
59,60g |
|
96,92g |
|
214,29g |
|
-
|
-
|
| Sen 23: |
981 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
28,83g |
|
38,59g |
|
146,05g |
|
-
|
-
|
| Rab 18: |
1076 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
35,11g |
|
32,15g |
|
157,49g |
|
-
|
-
|
| Sel 17: |
2292 *
|
143%
|
Lemak: |
|
Prot: |
|
Karb: |
60,57g |
|
90,78g |
|
341,10g |
|
-
|
-
|
| Sen 16: |
1970 *
|
123%
|
Lemak: |
|
Prot: |
|
Karb: |
53,71g |
|
30,49g |
|
239,97g |
|
-
|
-
|
|
|
