Entri Makanan dan Latihan Terkini
Juli 2020 |
Kam 16: |
674 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
51,73g |
|
43,75g |
|
6,44g |
|
-
|
-
|
April 2020 |
Min 26: |
285 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
22,95g |
|
15,67g |
|
4,40g |
|
-
|
-
|
Jum 24: |
1477 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
117,49g |
|
83,63g |
|
25,01g |
|
-
|
-
|
Kam 23: |
980 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
53,97g |
|
107,61g |
|
11,34g |
|
-
|
-
|
Sel 14: |
1237 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
93,09g |
|
89,58g |
|
10,26g |
|
-
|
-
|
Sen 13: |
852 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
70,18g |
|
40,13g |
|
13,98g |
|
-
|
-
|
Sab 4: |
543 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
21,28g |
|
53,09g |
|
35,75g |
|
-
|
-
|
Maret 2020 |
Sel 17: |
666 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
50,26g |
|
50,74g |
|
0,86g |
|
-
|
-
|
Sen 16: |
1312 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
96,57g |
|
98,91g |
|
10,90g |
|
-
|
-
|
|
|