Entri Makanan dan Latihan Terkini
| September 2024 |
| Jum 13: |
1860 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
102,45g |
|
71,88g |
|
165,01g |
|
-
|
-
|
| Kam 12: |
1925 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
130,65g |
|
83,54g |
|
104,32g |
|
-
|
-
|
| Rab 11: |
1606 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
34,64g |
|
36,26g |
|
279,44g |
|
-
|
-
|
| Sen 9: |
1404 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
64,03g |
|
48,40g |
|
158,58g |
|
-
|
-
|
| Min 8: |
1988 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
108,65g |
|
60,94g |
|
152,91g |
|
-
|
-
|
| Sab 7: |
1995 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
78,60g |
|
93,32g |
|
206,58g |
|
-
|
-
|
| Jum 6: |
1850 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
100,15g |
|
52,19g |
|
181,42g |
|
-
|
-
|
| Kam 5: |
2005 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
102,96g |
|
63,44g |
|
204,65g |
|
-
|
-
|
| Agustus 2024 |
| Kam 22: |
1951 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
120,46g |
|
56,06g |
|
161,54g |
|
-
|
-
|
| Sen 19: |
1895 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
69,52g |
|
102,19g |
|
217,48g |
|
-
|
-
|
| Min 18: |
1905 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
101,67g |
|
58,63g |
|
186,62g |
|
-
|
-
|
| Sab 17: |
1989 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
76,88g |
|
78,52g |
|
243,38g |
|
-
|
-
|
| Jum 16: |
1817 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
81,11g |
|
41,43g |
|
239,47g |
|
-
|
-
|
| Kam 15: |
1997 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
111,10g |
|
99,91g |
|
147,94g |
|
-
|
-
|
| Rab 14: |
1990 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
119,90g |
|
67,43g |
|
167,68g |
|
-
|
-
|
| Sel 13: |
1960 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
128,99g |
|
82,90g |
|
115,00g |
|
-
|
-
|
| Sen 12: |
598 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
22,39g |
|
17,91g |
|
82,24g |
|
-
|
-
|
| Min 11: |
1983 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
74,47g |
|
91,67g |
|
204,19g |
|
-
|
-
|
| Sab 10: |
1792 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
84,80g |
|
69,73g |
|
190,08g |
|
-
|
-
|
| Jum 9: |
1812 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
90,14g |
|
64,18g |
|
189,86g |
|
-
|
-
|
|
|
