Entri Makanan dan Latihan Terkini
| Maret 2020 |
| Sel 24: |
605 *
|
18%
|
Lemak: |
|
Prot: |
|
Karb: |
7,77g |
|
124,51g |
|
0,00g |
|
-
|
-
|
| Kam 19: |
284 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
6,42g |
|
44,05g |
|
11,00g |
|
-
|
-
|
| Sab 14: |
778 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
4,29g |
|
55,63g |
|
128,31g |
|
-
|
-
|
| Kam 12: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,00g |
|
0,00g |
|
0,47g |
|
-
|
-
|
| Sen 9: |
785 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
50,37g |
|
34,22g |
|
47,84g |
|
-
|
-
|
| Min 8: |
744 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
21,05g |
|
104,58g |
|
25,03g |
|
-
|
-
|
| Sab 7: |
371 *
|
11%
|
Lemak: |
|
Prot: |
|
Karb: |
6,07g |
|
36,25g |
|
38,55g |
|
-
|
-
|
| Jum 6: |
1614 *
|
49%
|
Lemak: |
|
Prot: |
|
Karb: |
19,94g |
|
66,59g |
|
288,21g |
|
-
|
-
|
| Kam 5: |
1340 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
74,65g |
|
51,02g |
|
121,32g |
|
-
|
-
|
| Rab 4: |
651 *
|
20%
|
Lemak: |
|
Prot: |
|
Karb: |
9,92g |
|
43,05g |
|
93,81g |
|
-
|
-
|
| Sen 2: |
743 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
35,34g |
|
75,60g |
|
26,71g |
|
-
|
-
|
|
|
