Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Sen 1: |
1325 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
50,32g |
|
29,78g |
|
200,49g |
|
-
|
-
|
| Juni 2024 |
| Min 30: |
1816 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
83,80g |
|
60,79g |
|
203,11g |
|
-
|
-
|
| Januari 2024 |
| Rab 17: |
-
|
-
|
|
544*
|
-
|
| Sel 16: |
-
|
-
|
|
1668*
|
-
|
| Sen 15: |
-
|
-
|
|
1702*
|
-
|
| Min 14: |
-
|
-
|
|
1577*
|
-
|
| Sab 13: |
-
|
-
|
|
1628*
|
-
|
| Jum 12: |
-
|
-
|
|
1661*
|
-
|
| Kam 11: |
-
|
-
|
|
1634*
|
-
|
| Rab 10: |
-
|
-
|
|
1734*
|
-
|
| Sel 9: |
-
|
-
|
|
1693*
|
-
|
| Sen 8: |
-
|
-
|
|
1671*
|
-
|
| Min 7: |
-
|
-
|
|
1576*
|
-
|
| Sab 6: |
-
|
-
|
|
1645*
|
-
|
| Jum 5: |
-
|
-
|
|
1654*
|
-
|
| Kam 4: |
-
|
-
|
|
1619*
|
-
|
| Rab 3: |
-
|
-
|
|
1606*
|
-
|
| Sel 2: |
-
|
-
|
|
1677*
|
-
|
| Sen 1: |
-
|
-
|
|
1644*
|
-
|
| Desember 2023 |
| Min 31: |
-
|
-
|
|
1639*
|
-
|
| Sab 30: |
-
|
-
|
|
1651*
|
-
|
| Jum 29: |
-
|
-
|
|
1698*
|
-
|
|
|
