Entri Makanan dan Latihan Terkini
| April 2024 |
| Kam 4: |
844 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
56,74g |
|
74,20g |
|
14,06g |
|
-
|
-
|
| Sel 2: |
2628 *
|
91%
|
Lemak: |
|
Prot: |
|
Karb: |
133,63g |
|
158,58g |
|
193,23g |
|
-
|
-
|
| Maret 2024 |
| Sen 4: |
265 *
|
9%
|
Lemak: |
|
Prot: |
|
Karb: |
16,61g |
|
18,08g |
|
9,62g |
|
-
|
-
|
| Jum 1: |
1455 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
80,97g |
|
94,17g |
|
87,02g |
|
-
|
-
|
| Februari 2024 |
| Kam 29: |
2541 *
|
88%
|
Lemak: |
|
Prot: |
|
Karb: |
125,67g |
|
139,78g |
|
198,84g |
|
-
|
-
|
| Rab 28: |
2860 *
|
99%
|
Lemak: |
|
Prot: |
|
Karb: |
178,28g |
|
185,00g |
|
111,40g |
|
3221*
|
 361
|
| Sel 27: |
-
|
-
|
|
1070*
|
-
|
| Sen 26: |
-
|
-
|
|
1921*
|
-
|
| Min 25: |
-
|
-
|
|
890*
|
-
|
| Kam 22: |
-
|
-
|
|
3134*
|
-
|
| Rab 21: |
-
|
-
|
|
3620*
|
-
|
| Sel 20: |
-
|
-
|
|
911*
|
-
|
| Jum 16: |
-
|
-
|
|
2916*
|
-
|
| Kam 15: |
-
|
-
|
|
1296*
|
-
|
| Sel 13: |
-
|
-
|
|
2207*
|
-
|
| Sen 12: |
-
|
-
|
|
3120*
|
-
|
| Min 11: |
-
|
-
|
|
1037*
|
-
|
| Jum 9: |
-
|
-
|
|
2568*
|
-
|
| Kam 8: |
-
|
-
|
|
974*
|
-
|
| Rab 7: |
-
|
-
|
|
2150*
|
-
|
| Sel 6: |
-
|
-
|
|
997*
|
-
|
| Sen 5: |
-
|
-
|
|
2014*
|
-
|
| Min 4: |
-
|
-
|
|
759*
|
-
|
| Sab 3: |
-
|
-
|
|
2409*
|
-
|
| Jum 2: |
-
|
-
|
|
2293*
|
-
|
|
|
