Entri Makanan dan Latihan Terkini
| Juni 2020 |
| Sel 30: |
582 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
19,54g |
|
16,26g |
|
87,55g |
|
-
|
-
|
| Sen 29: |
826 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
39,74g |
|
22,40g |
|
92,57g |
|
-
|
-
|
| Sen 8: |
702 *
|
70%
|
Lemak: |
|
Prot: |
|
Karb: |
22,23g |
|
29,08g |
|
104,83g |
|
-
|
-
|
| Rab 3: |
957 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
29,94g |
|
26,61g |
|
152,66g |
|
-
|
-
|
| Mei 2020 |
| Min 31: |
720 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
26,19g |
|
41,07g |
|
83,02g |
|
-
|
-
|
| Sab 30: |
129 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
5,16g |
|
8,48g |
|
12,14g |
|
-
|
-
|
| Rab 27: |
440 *
|
44%
|
Lemak: |
|
Prot: |
|
Karb: |
11,72g |
|
25,14g |
|
62,06g |
|
1592*
|
 1152
|
| Sel 26: |
541 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
28,67g |
|
17,07g |
|
54,86g |
|
-
|
-
|
| Min 10: |
607 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
18,72g |
|
6,25g |
|
107,16g |
|
-
|
-
|
| Maret 2020 |
| Sel 24: |
497 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
11,07g |
|
15,46g |
|
85,83g |
|
-
|
-
|
| Sen 23: |
1680 *
|
168%
|
Lemak: |
|
Prot: |
|
Karb: |
70,26g |
|
38,91g |
|
228,07g |
|
-
|
-
|
| Min 22: |
985 *
|
98%
|
Lemak: |
|
Prot: |
|
Karb: |
38,26g |
|
33,04g |
|
126,03g |
|
1623*
|
638
|
| Sen 2: |
606 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
19,79g |
|
13,43g |
|
92,61g |
|
-
|
-
|
| Februari 2020 |
| Jum 28: |
396 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
12,32g |
|
19,00g |
|
52,16g |
|
-
|
-
|
| Kam 27: |
437 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
9,55g |
|
15,37g |
|
72,00g |
|
-
|
-
|
|
|
