Entri Makanan dan Latihan Terkini
| Mei 2009 |
| Rab 27: |
250 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
17,91g |
|
21,87g |
|
31,16g |
|
2331*
|
 2081
|
| Kam 21: |
475 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
21,07g |
|
61,75g |
|
38,34g |
|
2313*
|
1838
|
| Rab 20: |
1254 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
22,89g |
|
146,88g |
|
117,57g |
|
2041*
|
787
|
| Sel 19: |
1135
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
15,50g |
|
133,00g |
|
135,00g |
|
2383*
|
1248
|
| Sen 18: |
1011 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
19,02g |
|
113,03g |
|
104,80g |
|
2456
|
1445
|
| Jum 15: |
2351 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
131,29g |
|
90,85g |
|
202,39g |
|
1739*
|
 612
|
| Sel 5: |
536 *
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
5,21g |
|
12,44g |
|
85,84g |
|
2619*
|
2083
|
| Sen 4: |
864
|
-
|
Lemak: |
|
Prot: |
|
Karb: |
4,35g |
|
68,99g |
|
96,76g |
|
-
|
-
|
|
|
