Entri Makanan dan Latihan Terkini
| Desember 2022 |
| Min 25: |
18 *
|
2%
|
Lemak: |
|
Prot: |
|
Karb: |
0,40g |
|
1,40g |
|
4,50g |
|
-
|
-
|
| Mei 2022 |
| Jum 27: |
685 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
41,91g |
|
29,70g |
|
49,97g |
|
-
|
-
|
| Kam 26: |
225 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
14,86g |
|
14,42g |
|
9,62g |
|
-
|
-
|
| Rab 25: |
-
|
-
|
|
882*
|
-
|
| Sel 24: |
-
|
-
|
|
2095*
|
-
|
| Sen 23: |
-
|
-
|
|
2262*
|
-
|
| Min 22: |
-
|
-
|
|
1504*
|
-
|
| Sab 21: |
-
|
-
|
|
1725*
|
-
|
| Jum 20: |
-
|
-
|
|
2472*
|
-
|
| Kam 19: |
-
|
-
|
|
2266*
|
-
|
| Rab 18: |
-
|
-
|
|
1799*
|
-
|
| Sel 17: |
-
|
-
|
|
2062*
|
-
|
| Sen 16: |
-
|
-
|
|
1994*
|
-
|
| Min 15: |
-
|
-
|
|
2194*
|
-
|
| Sab 14: |
-
|
-
|
|
2183*
|
-
|
| Jum 13: |
-
|
-
|
|
2137*
|
-
|
| Kam 12: |
-
|
-
|
|
2014*
|
-
|
| Rab 11: |
-
|
-
|
|
2290*
|
-
|
| Sel 10: |
-
|
-
|
|
2143*
|
-
|
| Sen 9: |
-
|
-
|
|
2288*
|
-
|
| Min 8: |
-
|
-
|
|
2124*
|
-
|
| Sab 7: |
-
|
-
|
|
2175*
|
-
|
| Jum 6: |
164 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
4,30g |
|
4,00g |
|
25,50g |
|
2084*
|
 1920
|
|
|
