Entri Makanan dan Latihan Terkini
| September 2021 |
| Sel 21: |
1853 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
76,05g |
|
113,47g |
|
184,18g |
|
-
|
-
|
| Sen 20: |
1886 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
86,45g |
|
130,16g |
|
144,92g |
|
-
|
-
|
| Min 19: |
1850 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
87,16g |
|
77,11g |
|
189,59g |
|
-
|
-
|
| Sab 18: |
1826 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
64,25g |
|
108,15g |
|
203,68g |
|
-
|
-
|
| Jum 17: |
1852 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
87,32g |
|
106,66g |
|
161,18g |
|
-
|
-
|
| Kam 16: |
1835 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
78,46g |
|
100,53g |
|
181,22g |
|
-
|
-
|
| Rab 15: |
1853 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
73,89g |
|
115,84g |
|
176,83g |
|
-
|
-
|
| Sel 14: |
1828 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
76,68g |
|
107,62g |
|
171,74g |
|
-
|
-
|
| Sen 13: |
1798 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
86,28g |
|
110,07g |
|
143,71g |
|
-
|
-
|
| Min 12: |
1898 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
84,93g |
|
91,05g |
|
197,95g |
|
-
|
-
|
| Sab 11: |
1898 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
75,09g |
|
123,66g |
|
180,05g |
|
-
|
-
|
| Jum 10: |
1872 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
74,83g |
|
115,82g |
|
184,34g |
|
-
|
-
|
| Kam 9: |
1904 *
|
83%
|
Lemak: |
|
Prot: |
|
Karb: |
90,29g |
|
108,38g |
|
162,92g |
|
-
|
-
|
| Rab 8: |
1897 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
92,01g |
|
110,95g |
|
152,49g |
|
-
|
-
|
| Sel 7: |
1891 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
94,05g |
|
108,72g |
|
147,83g |
|
-
|
-
|
| Sen 6: |
1895 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
86,75g |
|
117,39g |
|
157,02g |
|
-
|
-
|
| Min 5: |
1865 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
85,59g |
|
75,27g |
|
201,12g |
|
-
|
-
|
| Sab 4: |
1850 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
78,43g |
|
113,42g |
|
171,84g |
|
-
|
-
|
| Jum 3: |
1893 *
|
82%
|
Lemak: |
|
Prot: |
|
Karb: |
76,87g |
|
113,96g |
|
185,86g |
|
-
|
-
|
| Kam 2: |
1829 *
|
80%
|
Lemak: |
|
Prot: |
|
Karb: |
78,84g |
|
93,56g |
|
188,55g |
|
-
|
-
|
|
|
