Entri Makanan dan Latihan Terkini
| April 2023 |
| Min 16: |
320 *
|
21%
|
Lemak: |
|
Prot: |
|
Karb: |
10,10g |
|
5,70g |
|
51,83g |
|
-
|
-
|
| Mei 2021 |
| Jum 14: |
20 *
|
1%
|
Lemak: |
|
Prot: |
|
Karb: |
0,12g |
|
2,20g |
|
3,88g |
|
-
|
-
|
| April 2021 |
| Sen 19: |
214 *
|
14%
|
Lemak: |
|
Prot: |
|
Karb: |
2,44g |
|
44,99g |
|
0,00g |
|
-
|
-
|
| September 2020 |
| Rab 16: |
405 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
22,85g |
|
18,99g |
|
33,04g |
|
-
|
-
|
| April 2020 |
| Sab 25: |
43 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
1,61g |
|
1,44g |
|
6,00g |
|
-
|
-
|
| Maret 2020 |
| Sel 3: |
496 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
18,03g |
|
43,97g |
|
40,58g |
|
-
|
-
|
| Februari 2020 |
| Rab 26: |
857 *
|
57%
|
Lemak: |
|
Prot: |
|
Karb: |
24,56g |
|
28,35g |
|
137,36g |
|
-
|
-
|
| Sen 24: |
856 *
|
86%
|
Lemak: |
|
Prot: |
|
Karb: |
22,27g |
|
77,08g |
|
85,81g |
|
-
|
-
|
| Kam 20: |
596 *
|
35%
|
Lemak: |
|
Prot: |
|
Karb: |
8,33g |
|
27,92g |
|
104,75g |
|
-
|
-
|
| Rab 19: |
763 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
36,18g |
|
46,06g |
|
64,37g |
|
-
|
-
|
| Sel 18: |
1290 *
|
76%
|
Lemak: |
|
Prot: |
|
Karb: |
34,75g |
|
68,58g |
|
187,12g |
|
-
|
-
|
| Sen 17: |
943 *
|
55%
|
Lemak: |
|
Prot: |
|
Karb: |
48,58g |
|
64,02g |
|
57,78g |
|
-
|
-
|
|
|
