Entri Makanan dan Latihan Terkini
| Mei 2020 |
| Min 3: |
134 *
|
7%
|
Lemak: |
|
Prot: |
|
Karb: |
11,41g |
|
0,86g |
|
6,61g |
|
-
|
-
|
| April 2020 |
| Min 19: |
1304 *
|
72%
|
Lemak: |
|
Prot: |
|
Karb: |
44,55g |
|
69,33g |
|
72,61g |
|
-
|
-
|
| Sab 18: |
1313 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
57,94g |
|
62,70g |
|
135,09g |
|
-
|
-
|
| Maret 2020 |
| Jum 6: |
809 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
28,75g |
|
30,11g |
|
116,54g |
|
-
|
-
|
| Februari 2020 |
| Sab 29: |
1226 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
55,98g |
|
41,43g |
|
153,87g |
|
-
|
-
|
| Jum 28: |
813 *
|
45%
|
Lemak: |
|
Prot: |
|
Karb: |
25,53g |
|
77,42g |
|
69,23g |
|
-
|
-
|
| Kam 27: |
726 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
18,42g |
|
57,54g |
|
87,96g |
|
-
|
-
|
| Rab 26: |
448 *
|
25%
|
Lemak: |
|
Prot: |
|
Karb: |
27,43g |
|
34,10g |
|
15,20g |
|
-
|
-
|
| Kam 20: |
574 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
19,29g |
|
56,70g |
|
44,82g |
|
-
|
-
|
| Rab 19: |
1053 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
61,50g |
|
62,43g |
|
77,50g |
|
-
|
-
|
| Sel 18: |
1115 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
68,98g |
|
57,88g |
|
66,34g |
|
-
|
-
|
| Sen 17: |
1234 *
|
69%
|
Lemak: |
|
Prot: |
|
Karb: |
83,34g |
|
88,22g |
|
33,61g |
|
-
|
-
|
| Sab 15: |
598 *
|
33%
|
Lemak: |
|
Prot: |
|
Karb: |
25,77g |
|
27,33g |
|
76,28g |
|
1920*
|
 1322
|
| Jum 14: |
1143 *
|
64%
|
Lemak: |
|
Prot: |
|
Karb: |
53,14g |
|
65,19g |
|
103,60g |
|
-
|
-
|
| Kam 13: |
719 *
|
40%
|
Lemak: |
|
Prot: |
|
Karb: |
22,54g |
|
37,52g |
|
93,81g |
|
-
|
-
|
| Rab 12: |
1655 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
66,86g |
|
65,89g |
|
118,00g |
|
-
|
-
|
|
|
