Entri Makanan dan Latihan Terkini
| Juli 2020 |
| Kam 30: |
-
|
-
|
|
1271*
|
-
|
| Sen 6: |
708 *
|
42%
|
Lemak: |
|
Prot: |
|
Karb: |
18,34g |
|
36,84g |
|
95,86g |
|
-
|
-
|
| Juni 2020 |
| Jum 19: |
54 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
3,13g |
|
6,13g |
|
0,00g |
|
-
|
-
|
| Februari 2020 |
| Sab 22: |
2 *
|
0%
|
Lemak: |
|
Prot: |
|
Karb: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| Sab 15: |
810 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
32,99g |
|
31,39g |
|
104,05g |
|
-
|
-
|
| Jum 14: |
1653 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
46,39g |
|
117,85g |
|
182,24g |
|
-
|
-
|
| Kam 13: |
444 *
|
26%
|
Lemak: |
|
Prot: |
|
Karb: |
11,95g |
|
10,62g |
|
79,79g |
|
1630*
|
 1186
|
| Rab 12: |
1255 *
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
69,93g |
|
57,66g |
|
113,64g |
|
1768*
|
513
|
| Sel 11: |
663 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
21,99g |
|
14,21g |
|
104,43g |
|
-
|
-
|
| Sen 10: |
854 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
39,16g |
|
45,91g |
|
76,53g |
|
1712*
|
858
|
| Min 9: |
700 *
|
41%
|
Lemak: |
|
Prot: |
|
Karb: |
41,47g |
|
30,33g |
|
56,50g |
|
1729*
|
1029
|
|
|
